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Mental Health Helplines and Resources

Washington State Helplines and Resources

King County 24-Hour Crisis Connections Line: 866-427-4747

Washington Recovery Help Line: 866-789-1511 | Website

WA Warm Line: 877-500-9276 | Website

Washington Immigrant Solidarity Network: 844-724-3737 | Website

Seattle Police Crisis Intervention Team: 206-615-1219 or 911

National Crisis and Suicide Helplines

National Suicide Prevention Lifeline: 1-800-273-8255 | Website

National Crisis Text Line: Text 741741 to talk to someone | Website

Domestic Violence and Assault Resources

National Domestic Violence Hotline: 1-800-799-7233 | TTY/Text: 1-800-787-3224 | Website

RAINN (National Sexual Assault Hotline): 800-656-4673 | Website/Chat

Domestic Abuse Women’s Network (DAWN): 425-656-7867 | Website

Domestic Violence Resource Center: Website

King County Sexual Assault Resource Center: 425-226-5062 (English) | 425-282-0324 (Spanish) | Website

Washington State Coalition Against Domestic Violence (WSCADV): Website

Sexual Health Helpline

National STD and AIDS Hotline (American Sexual Health Association): 800-232-4636 | Website

LGBTQ+ Helplines and Resources

The Trevor Project (LGBTQ crisis line): 1-866-488-7386 | Text: text START to 678678 | Website/Chat

The Trans Lifeline Call (USA): 877-565-8860 | Website

Substance Use Information Helplines and Resources

Substance Abuse and Mental Health Services Administration (SAMHSA) National Hotline: 1-800-662-HELP | Website

National Drug Helpline: 1-844-289-0879 | Website

National Institute on Drug Abuse (NIDA): 1-301-443-1124

Seattle Alcoholics Anonymous: 206-587-2838 | | Website

Narcotics Anonymous: 1-888-GET-HOPE | Website

The Partnership at 1-855-DRUG-FREE

Nar-Anon Family Groups: Website

Al-Anon Family Groups: Website

Naloxone by Mail information: Website

King County Needle Exchange: Website

Kelley-Ross Pharmacy for free Naloxone Kits: Website

Eating Disorder Prevention and Resources

The National Eating Disorders Association (NEDA): 800-931-2237 | Website Screening Tool

Overeaters Anonymous: 206-264-5045 | Website

Veteran Mental Health Resources

Veterans Crisis Line: 1-800-273-8255 | Website

Washington Department of Veterans Affairs (WDVA) Behavioral Health: Website

Black, Indigenous, and People of Color Mental Health Resources

Black Mental Health Alliance: Website

The Association of Black Psychologists: Website

Center for Native American Youth: Website

Asian LifeNet Hotline: 1-877-990-8585

Asian Mental Health Collective: Website

Consejo Counseling and Referral Service: Website

Latinx Therapy: Website

Additional Resources

99 Coping Skills: PDF

National Alliance on Mental Illness (NAMI): 206-783-9264 | Website

Find a Mental Health Rehab or Treatment Center: Website

YMCA Resources for Partners and Families: Website

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