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Mental Health Assessments

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Gain valuable insights

Mental health self-assessments are a fantastic way to take charge of your well-being. They provide valuable insights into your mental health and how it may change over time.

Sharing the results with your healthcare provider can support you in having meaningful conversations about your wellness needs and receive personalized support along your mental health journey.

After your mental health test, you will see information, resources, and tools to help you understand and improve your mental health. So, check out the depression and anxiety screenings, also available in Spanish, and prioritize your mental wellness today!

Please note: Online screening tools are meant to be a quick snapshot of your mental health. If your results indicate you may be experiencing symptoms of a mental illness, consider sharing your results with someone. A mental health provider (such as a doctor or a therapist) can give you a full assessment and talk to you about options for how to feel better.

Online assessments

Mental Health America offers a range of mental health assessments.

You could get started right now with two very common screenings:

Depression Test

Anxiety Test

Take a mental health test

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