Project Access Northwest's new Pro Bono Counseling recently launched the "Ask A Therapist" blog! This innovative online resource aims to provide valuable mental health insights and advice directly from our expert volunteer therapists.

The "Ask A Therapist" blog is an important addition to our services as it offers accessible mental health support to a wider audience, especially those who may not be able to attend in-person sessions. It serves as a platform for addressing common mental health concerns, reducing stigma, and providing practical strategies for managing stress, anxiety, depression and other issues.

We are proud to feature the exceptional therapists who contribute to our blog. Our Director of Behavioral Health Integration, Sherese Ezelle, LMHC, LPC, NCC, writes monthly posts on topics ranging from managing anxiety to honoring women's mental health. Additionally, Alexander Rebar, LICSW, CMHS, MHP has written an inspiring post focused on LGBTQ+ youth and suicide.

Their insights and expertise provide invaluable support and guidance to our readers, helping to foster a deeper understanding of mental health issues within our community.

Submit your questions!

Our "Ask A Therapist" blog is designed to be an interactive and supportive space. We encourage our readers to submit their questions, which may be featured in future posts. By fostering an open dialogue, we aim to empower our community with knowledge and tools for better mental health.

Visit our blog today and join the conversation. Together, we can make mental health care more accessible and impactful for everyone.